Understanding Your Unique Way of Being 
A safe space to explore who you are 

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I provide one-to-one support for adult clients online via Zoom, addressing issues such as Anxiety, ADHD, Bereavement, Relationships, Stress, Loss, Health Challenges, Confidence, and Trauma. I have a particular focus on helping clients with inattention ADHD explore their true selves and navigate their experiences of loss (whether it be a relationship, a role, job, self or a way of being), grief and bereavement.

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• Are you someone that has found different ways to hold it together before. Now, those ways are not working and you're starting to struggle?​​​

• Others normally look to you but you are not sure where to go?​

• When you're out and about everyone thinks you're happy. Everyone tells you that you're lucky but it's the moments you’re truly alone, when you let your mask down that you’re battling with that inner critical voice.​

• You have been considering your rich internal world or your unique perspectives does not align with what is happening around you externally and you have reached a point where you feel one is going to overspill into other.

• You're struggling to deal with what has happened...what is happening. At these points it can feel like that is all there is.

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You are not alone!   What is happening for you is not all there is.   Come, let's look at how it could be different together.

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